Toronto, Jan 20: Urban Poling Inc. is excited to announce that its innovative Urban and Activator walking poles are now eligible for reimbursement through Health Spending Accounts (HSA) and Flexible Spending Accounts (FSA).
Key Points
1.
Boost fitness with innovative walking poles
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Increase muscle engagement by up to 90%
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Enhance mobility and balance with patented design
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Eligible for HSA and FSA reimbursement
This new approval makes it easier for individuals to prioritize their health and well-being. Enhance Your Health with Activator Poles
Urban Poling's Activator Poles provide a unique combination of ease of use and significant health benefits, particularly for balance and mobility. By integrating these poles into your walking routine, you can expect to engage more muscle groups and achieve greater fitness results.
A New Year for Health Commitments
The start of the new year is the perfect time to invest in your health. Incorporating walking poles can enhance your workout, offering mind and body benefits that many may not realize. Notably, studies indicate that using walking poles can increase calorie burn by at least 20% and potentially up to 46%, depending on your pace. Research from the Canadian Heart Institute has demonstrated that this form of exercise can outperform high-intensity interval training in improving functional capacity.
Expert Insights on Muscle Engagement
According to Andrea Christoforou, a physical therapist at the Harvard-affiliated Spaulding Outpatient Center, walking with poles allows for greater muscle engagement. "When walking regularly, you use about 50% to 70% of your muscles, but with Walking Poles, you can engage up to 80% to 90%," she explains. This increased engagement not only enhances your stride length but also helps prevent a shuffling gait, reducing the risk of falls. Furthermore, walking with poles distributes the force of each step, alleviating stress on the hips, knees, and feet.
A Game-Changer for Mobility
Urban & Activator Poles are recognized as "game-changers" for many users worldwide. Their patented design supports immediate core activation and helps off-load pressure from painful joints while promoting balance and strength. With these poles in hand, you can confidently take steps toward a more active lifestyle at any age.
Taking Steps Toward Wellness
Urban Poling Inc. is proud to contribute to a cost-effective solution for enhancing wellness and mobility. There's never been a better opportunity to start your journey towards improved health and mobility by incorporating walking poles into your routine.