Workout News - Latest Updates & Headlines

Khushi Kapoor shells fitness goals as she attempts a 240 kgs hip thrust

Mumbai, April 9: Khushi Kapoor shelled some serious fitness goals as she attempted a 240 kg hip thrust during her latest session at the gym.

Shilpa Shetty, sister Shamita are 'unstoppable together' as they do core workout

Mumbai, March 31: Actress Shilpa Shetty and her sister Shamita redefined fitness goals as they took their core workout game a notch higher.

Shilpa Shetty serves Monday motivation by 'crushing her fitness goals'

Mumbai, March 24: Bollywood actress and fitness enthusiast Shilpa Shetty Kundra is back with some serious Monday motivation.

Find a way to workout: Rashmika Mandanna shares pictures of her 'things she love'

Mumbai, March 20: Actor Rashmika Mandanna, who is enjoying the success of her latest film 'Chhaava' opposite Vicky Kaushal, treated fans with pictures of the 'thing she loves'.

Soha 'pushes through the week' with power-packed 'Workout Wednesday'

Mumbai, March 19: Bollywood actress Soha Ali Khan has proved that midweek slumps are no match for her dedication to fitness as she shared a high energy “workout Wednesday” session.

Mrunal Thakur shares the food that fuels her workout motivation

Mumbai, March 18: Actress Mrunal Thakur has shared the secret behind her workout motivation, and it’s not what you might expect.

Sameera Reddy talks about misconception of weight-training

Mumbai, March 13: Sameera Reddy, who has worked in films such as “Maine Dil Tujhko Diya”, “Race” and “Musafir”, has opened up about the misconceptions she had about weight training.

Mrunal Thakur poses an intriguing question about sushi during her workout session

Mumbai, March 11: Maintaining a perfect physique is a crucial requirement in the entertainment industry these days. Mrunal Thakur also used social media to share an insight into her recent workout session.

Shilpa Shetty shows how workouts can be a 'jump' start to fun

Mumbai, March 3: Bollywood actress and fitness enthusiast Shilpa Shetty Kundra took to social media to share an exciting and energetic core workout video.

Sushmita Sen shares her workout mantra: Prepare the mind, the body will follow

Mumbai, Feb 28: Sushmita Sen loves to stay on top of her fitness game and inspire others with her intense workout regime. The

Shilpa Shetty and Shamita annoy their gym trainer by 'breaking down instructions'

Mumbai, Feb 24: In a lighthearted moment shared on social media, Shilpa Shetty and her sister Shamita Shetty were seen amusingly frustrating their gym trainer by breaking down his instructions.

Kunal Kemmu spills his fitness secrets, says he goes to the gym 'four times a week'

Mumbai, February 22: Kunal Kemmu, who looks just as youthful as when he made his debut as a lead actor in 'Kalyug' (2005), has finally shared the secret behind his fitness. The 'Golmaal 3' actor talked about his workout routine and how fitness has become a key part of his lifestyle.

Soha Ali Khan gives a glimpse of her 'Friday fitness'

Mumbai, Feb 21: Actress Soha Ali Khan kicked off her Friday with a powerful start, sharing a glimpse of her intense functional training session that set the tone for the day.

Shilpa Shetty 'unleashes her inner beast' with Gorilla jumps

Mumbai, Feb 17: Actress Shilpa Shetty Kundra is back with another powerful fitness challenge, this time showcasing her impressive gorilla jumps workout.

Sharvari shares a glimpse of her beach workout with tire-training

Mumbai, Feb 10: In her latest Instagram post, actress Sharvari Wagh shared photos of herself working out with a tire on a beach.

Alia Bhatt sweats it out in intense workout video, says the struggle is important

Mumbai, February 9: Alia Bhatt is a fitness freak and often gives fans glimpses of her workout routines.

Here's what Ananya Panday is gorging on guilt free in Chennai

Mumbai, Feb 9: Actress Ananya Panday is currently in Chennai and enjoying indulging in culinary treats there guilt-free.

Ananya Panday excels in Megaformer class

Mumbai, Feb 4: Bollywood actress Ananya Panday, known for her dedication to fitness, has recently added a new challenge to her workout routine.

Shilpa Shetty shows how to achieve balance with Bosu ball workout

Mumbai, Feb 3: Actress Shilpa Shetty Kundra has shared a motivating workout video to kickstart the week, showcasing how to achieve balance with a Bosu ball.

Karishma Tanna offers a glimpse into her Sunday breakfast

Mumbai, Feb 2: One of the most prominent names from the television industry, Karishma Tanna kickstarted her Sunday on a delicious note. The 'Scoop' actress dropped a picture of her meal on the stories section of her Instagram handle.

Triptii Dimri's workout session joined by someone special, find out

Mumbai, Jan 11: Triptii Dimri is one of the fittest actresses in Bollywood, and in order to maintain that picture-perfect physique, the diva hits the gym frequently. However, during her latest workout session on what looked like the terrace of her house, she was joined by someone special.

This is what Manisha Koirala did after earthquake hit Nepal

Mumbai, Jan 7: The earthquake of 7.1 magnitude, which struck Nepal on Tuesday morning, did not stop actress Manisha Koirala from hitting the gym.

Preity Zinta: If it doesn't challenge you, it doesn't change you

Mumbai, Jan 7: Actress Preity Zinta has redefined fitness goals as she shared a video of her working out and said that one has to make themselves better, stronger and healthier.

Jane Fonda reveals her fitness routine: Everything I used to do, just slower

Los Angeles, Jan 5: Hollywood star Jane Fonda has revealed that her fitness regimen has remained the same over the years however the pace is slower.

Apple Fitness Plus partners with Strava for enhanced integration, new workout features

Washington, January 3: Apple Fitness Plus and Strava have unveiled a new integration aimed at providing a more comprehensive fitness experience for users of both platforms.