Physical Activity News - Latest Updates & Headlines
Daily physical activity, good sleep key to boost happiness, cut down stress: Study
New Delhi, March 19: Want to reduce your stress levels? Daily physical activity and adequate sleep can increase happiness and cut down levels of stress, according to a study on Wednesday.
Physical activity key to lower risk of death from heart disease in women with cancer
New York, March 10: Engaging in moderate-to-vigorous physical activity like walking may be key to warding off death risk among postmenopausal women with a history of cancer, according to a study.
'Less oil, more physical activity, balanced meal key to fight obesity'
New Delhi, Feb 25: Reducing the amount of oil intake, while increasing physical activity, as well as eating a balanced meal are crucial to fight the rising menace of obesity in our country, said experts on Tuesday.
Young working adults sleep less, do not workout: Study
New Delhi, Jan 28: When young adults begin their professional life, their amount of daily physical activity as well as sleep -- essential for healthy well-being -- falls steeply, according to a study on Tuesday.