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Meditation News - Latest Updates & Headlines

Running to apply Buddha Dhamma on body and mind

Bodhgaya, February 1: The Buddha's teachings (or Buddha Dhamma) emphasize the deep interconnection between body and mind, both as a source of suffering and as a path to liberation. In Buddhist spirituality, the body is not viewed as something to be rejected, but rather as a vessel for mindfulness and insight. The practice of mindfulness (sati) plays a crucial role in harmonizing body and mind.

Kabir Duhan Singh reveals how meditation saved him

Mumbai, Jan 5: Actor Kabir Duhan Singh, who was seen in the Malayalam film ‘Marco’, said playing the menacing character Cyrus in the movie affected him and that meditation became his anchor throughout this difficult transformation.