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Running to apply Buddha Dhamma on body and mind

Bodhgaya, February 1: The Buddha's teachings (or Buddha Dhamma) emphasize the deep interconnection between body and mind, both as a source of suffering and as a path to liberation. In Buddhist spirituality, the body is not viewed as something to be rejected, but rather as a vessel for mindfulness and insight. The practice of mindfulness (sati) plays a crucial role in harmonizing body and mind.