Ananya Panday excels in Megaformer class

IANS February 4, 2025 596 views

Ananya Panday is taking her fitness game to the next level with an intense Megaformer class that challenges her entire body. The actress, known for her commitment to wellness, pushed her limits in this high-intensity, low-impact workout guided by her fitness coach Namrata Purohit. Her playful "Mega tough" comment shows she's embracing the challenge with her signature enthusiasm. Beyond physical training, Ananya is also exploring meditation techniques like Trataka, demonstrating her holistic approach to health and wellness.

"Mega tough" - Ananya Panday
Ananya Panday excels in Megaformer class
Mumbai, Feb 4: Bollywood actress Ananya Panday, known for her dedication to fitness, has recently added a new challenge to her workout routine.

Key Points

1

Megaformer workout combines Pilates, strength training, and cardio

2

Ananya trained with fitness coach Namrata Purohit

3

Actress explores diverse fitness and meditation practices

The actress excelled in her first-ever Megaformer class, a high-intensity workout that is known for its combination of Pilates, strength training, and cardio. For the unversed, a Megaformer class is a high-intensity, low-impact workout that utilizes the Megaformer machine to tone and strengthen the body. The Megaformer is a key piece of equipment used in Lagree Fitness classes, designed to enhance strength, flexibility, and endurance.

It targets the entire body with a focus on strength, flexibility, and endurance. The Megaformer class is popular among fitness enthusiasts for its intense and effective training regimen.

Ananya reposted a photo shared by her fitness coach Namrata Purohit on her Instagram stories. The fitness coach posted a photo of the actress and wrote, "@ananyapanday's first megaformer class, and she found it very fun and easy. Right, Ananya?."

Resharing the post, the 'Student of the Year 2' actress wrote, "Mega tough."

Yesterday, the 'Call Me Bae' actress shared a sneak peek into her Trataka meditation, a practice that involves staring at a single point or object to achieve a state of deep meditation.

In the image, the actress was seen staring at a lit candle placed on a table in a corner of a dark room. The caption of the photo read, "Ananya Panday practicing #Trataka meditation. Focus, stillness, clarity."

Work-wise, Panday made her Bollywood debut in 2019 with Karan Johar's "Student of the Year 2." Recently, she was seen in the OTT series "Call Me Bae" and "CTRL." Next, Ananya will be starring in the romantic film "Chand Mera Dil," where she will share the screen with Lakshya Lalwani, who gained attention with his debut film "Kill."

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